Behaviour and Thought Problems Tips

Overthinking is to think about something too much or for too long. It is destructive and mentally draining. It can make you feel like you re stuck in one place, and if you don t act, it can greatly impact on your day-to-day life. It can quickly put your health and total well-being at risk. You don t sleep well because overthinking keep you awake at night.
Many people overthink because they are scared of the future. They have fears regarding losing a job, failure in exams, loss in business a...more

Take your mental health as your big priority.
When you are mentally and physically fit only then you can call yourself a healthy person. Generally, we only know about our physical health we often take care of it but we always ignore our mental health issues. You should know that our mental health is a big thing for ourself and we should take it as our first priority. We should talk about it as it is okay not to feel okay.

This year our mental health week's topic is #suicide #prevent...more

Diagnosis & Management of Behavioural Disorders in Children

Disruptive behavioural disorders are complicated and may include many different factors working in combination. For example, a child who exhibits the delinquent behaviours of Conduct Disorder may also have ADHD, Anxiety, Depression, and a difficult home life.

Diagnosis methods may include:

Diagnosis by a specialist: Paediatrician, Psychologist or Child Psychiatrist.
In-depth Interviews with the parents, c...more

Cure Of Incurable Disease Through Sonography Of Thoughts Tips

Each and everyday researchers, as well as the medical professionals, come up with truly amazing advancements in finding effective modes of treatment for a number of diseases. In this age of medical advancement, people have found a lease of life to get cured of these diseases. Still, there are a number of diseases termed as incurable.

All hopes are not lost for all those people, who might be suffering from incurable...more

Most children develop certain repetitive behaviours at an early age, but it is the frequency, persistence or its effects on the overall well-being of the child which could qualify it as a disorder . These habits include

Repetitive sucking of the thumb
Biting of the nails
Hitting his own self
Pulling his/her own hair
Holding on to his breath without any reason
This refers to the behavioural issues of your child which cause the child to misbehave more often; this can ...more

When you are in love with someone, it feels like everything is beautiful and you are excited to know about the other person. Have you known someone who constantly brings up their cultural background and uses it as a justification for their behaviour (In our culture we don t do this etc..). These various influences can sometimes create challenges in intimate relationships with a person from a different cultural background. For that matter, even couples from seemingly similar cultures may still ha...more

Depression is not just sadness that requires treatment but sadness becomes severe and often tearful, usually along with poor appetite or overeating, sleep difficulties, low energy, low self-esteem, poor concentration, difficulty making decisions and feelings of hopelessness. Sometimes, due to the early experiences of life, the person starts formulating dysfunctional assumptions (rigid, resistant to change and extreme). The problem arises when these assumptions get activated by critical incidents...more

Internet and social media have now become a part and parcel of life. Not only youngsters but every age group is at risk of excessive screen usage and even addiction. Being mindful of regular use, taking a break after 1-2 hours of continued use and also spending more time outdoors, reading books , socializing with family and friends will all help to curb the habit of excessive screen time.

A pediatrician manages a child's overall physical and psychological health condition. While most parents consult a pediatrician when the child falls sick, they miss the importance of regular visits to the doctor even if the child is seemingly healthy. There are recommended schedules which prescribe regular visits to the doctor from about a week after the birth of the child. The visits are more frequent up till the age of 6 or 7, after which a monthly visit is usually sufficient. The following is...more

Behavioural disorders are a type of psychological disorder in which abnormal patterns of behaviour are observed in an individual for a long period of time, at least for 6 months. Behavioural Disorders are very problematic and parents usually take their children for mental health assessments due to the problematic behaviour in external settings. These problems can also occur in adults. When the behavioural problem is not treated in childhood at the appropriate time, then these can cause hindrance...more